Quick start guide

0. Watch or listen to our program
Welcome to The Clear Health Program! You can use this Quick Start Guide to learn how the program works. Do you prefer to see video content about the pro...
Tue, 19 May, 2020 at 4:04 PM
0. Placing the sensor
To place your sensor, there are a couple of options: Apply the sensor yourself, using the instructions in the box Watch one of these videos [English |...
Sat, 28 Mar, 2020 at 1:53 PM
1. Installing and setting up the glucose app
By using a 3rd party app, you can scan your glucose levels. Prerequisites You have a phone with NFC capabilities (iPhone 7 or higher, Android version ...
Wed, 8 Apr, 2020 at 9:29 AM
2. Scanning and checking your glucose
You have just placed your sensor, and activated it! Scanning your glucose is done via the FreeStyle Libre app. Simply open the app, tap the 'scan g...
Mon, 9 Mar, 2020 at 12:08 PM
3. Logging your food, drink and exercise
First, make sure you downloaded the Clear Nutrition app (Apple | Android). Log in with your first name, last name and email address. Make sure to log yo...
Fri, 24 Apr, 2020 at 4:18 PM
4. Objectives week 1
In the first week, after you applied and activated your sensor, you will start logging your first meals, drinks and perhaps exercises. In short, this is how...
Wed, 12 Feb, 2020 at 3:53 PM
5. Objectives week 2
In week 2, it is all about experimenting, testing and tweaking. Since you gave us access to your blood glucose data, we will discuss a couple of peaks with ...
Tue, 26 May, 2020 at 9:22 AM
6. After 14 days of logging
After your 2 weeks of logging and scanning, you are done. Next step will be to create your reports. Please find below the steps in your final days, till th...
Fri, 17 Apr, 2020 at 10:06 AM